How to Get A's and Keep Them (Motivation Mastery)

I used to stay up till 3 am, exhausted and full of anxiety, trying to finish an essay I should have started a week ago. Nothing but the most extreme procrastination-panic could induce me to get my work started. I hated studying for tests because it was hard.

But once I figured out how to trick my brain into rewarding itself for putting in the work, I was able to study, write papers, and complete projects without the anxiety and procrastination I was so used to.